Optimal Plant Protein
In collaboration with Eric Champ
The Why?
Eric wanted 2 things. High protein and stacked with Leucine.
2.5g of Leucine
After a workout, your muscles need to repair and rebuild themselves in order to become stronger. Leucine plays a crucial role in this process by stimulating muscle protein synthesis, the process by which your body repairs and strengthens damaged muscle fibers. By getting enough leucine in your diet, you can support muscle recovery and growth. Learn more about Leucine here.
26g of Protein
Maximize your muscle recovery and growth by fueling your body with all three essential branched-chain amino acids (BCAAs): leucine, isoleucine, and valine. These amino acids play a crucial role in muscle protein synthesis and repair, helping your muscles recover and grow stronger after exercise. Make sure you're getting enough of all three BCAAs to support your post-workout recovery and muscle growth.