1 can of well drained Garbanzo beans (chick peas)
1 large avocado
3 tablespoons of olive oil
1 teaspoon of coconut oil
1 leveled scoop fitppl Green and Red superfood
1/3 Cup of Lemon Juice
1 clove of garlic
1 tablespoon of apple cider vinegar
1 teaspoon of dried Italian herb seasoning
pinch of fresh oregano