3/4 cup unsweetened almond milk

1/4 of a large avocado (40 grams), frozen*
Juice from 1/2 lemon or lime, or a whole clementine
1-2 inches fresh ginger (depending on taste)
1 tbs chia seeds
3 cups packed kale or spinach or 1 1/2 cups frozen spinach
1/2 large green apple (85 grams)
1/3 of a large cucumber (100 grams)
1 serving of fitppl vanilla and goji plant protein (25 grams)


Add all ingredients to a high powered blender and blend until smooth. You can add a frozen avocado. The avocado does not need to be frozen, but makes the smoothie cold without adding ice. If your avocado is not frozen, just add a few ice cubes, but be careful to not water it down too much so it keeps a creamy consistency.

Products Used:

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Created by:@eatthegains