April 14, 2023
Is Vegan Protein Powder Good for Weight Loss?
Getting the right balance of nutrients as a vegan can be tricky. Keep reading…
April 5, 2023
Benefits of Monk Fruit: 5 Reason to use this Fruit
The Benefits of Monk Fruit: a zero-calorie, diabetic-friendly sweetener rich in…
March 30, 2023
Vegan Protein Powder vs. Whey: What’s the Superior Choice?
Explore why vegan protein powder triumphs over whey: easier digestion, ethical…
March 10, 2023
Are protein powders good for diabetics?
Are protein powders good for diabetics? Learn about diabetic-friendly options,…
March 3, 2023
What are protein powder supplements good for?
Is protein powder good for weight loss? We explore the enhanced fullness,…
March 2, 2023
What Protein Supplement is Best: A Comprehensive Guide
Is protein powder good for weight loss? We explore the enhanced fullness,…
February 21, 2023
Is Protein Powder Good for Weight Loss? Unraveling the Connection
Is protein powder good for weight loss? We explore the enhanced fullness,…
February 10, 2023
When Protein Powder Should Be Taken: Maximizing the Benefits
Maximize recovery with ideal protein powder timing: post-workout, pre-workout,…
January 18, 2023
3 Reasons You Want No Sugar Plant Based Protein Powder
Want to improve your health and reduce your environmental impact? Learn why no…
January 11, 2023
The Best Time to Drink Greens and Reds
Find out when the best time to drink greens and reds drinks. Learn all about…
December 29, 2022
5 Proven Strategies to Get in Shape Fast
Learn 5 proven strategies to get in shape fast, including setting specific…
November 28, 2022
Why Protein Powder Without Stevia is Important for Health
Find out why Protein Powder Without Stevia is best for your health. Learn the…
October 12, 2022
How Greens and Reds Powder Benefit Your Health
Finding the right superfoods to help you meet your health goals requires…
September 26, 2022
The Complete Guide to Choosing Superfoods for Your Diet
Finding the right superfoods to help you meet your health goals requires…
August 14, 2022
Delicious Plant Protein Shake and Smoothie Recipes
When you want to kickstart your morning with a healthy breakfast, explore these…
July 27, 2022
Spirulina: Meet the Superfood With Super Powers
With 4x more potassium than bananas and 9x more iron than spinach, learn more…
June 15, 2022
Here’s Why the Green Superfood Is Your Source of Next-level Power
Yes, you can do more, create more, and be more! Ready to become superhuman?…
May 13, 2022
Top 10 Delicious and Sustainable Protein Sources for Your Diet
Are you looking for sources of protein that have a small impact on the…
April 26, 2022
The Complete Guide to Buying Vegan Protein Powder
When it comes to health, men and women often need different levels of vitamins…
March 15, 2022
10 Supplements Every Man Should Add to Their Diet
When it comes to health, men and women often need different levels of vitamins…
February 19, 2022
How to Increase Your Protein Intake as a Vegan
Adding more protein into your diet is one of the best ways to increase muscle…
January 5, 2022
7 Ways to Increase Protein Intake to Build Muscle
Adding more protein into your diet is one of the best ways to increase muscle…
December 21, 2021
4 Simple Vegan Dinner Recipes You’ll Love
Just because you're vegan doesn't mean that you have to miss out on good food.…
November 19, 2021
Is Whey Protein Vegetarian?
Protein supplements are popular for those who want to boost their health, but…
October 12, 2021
6 Health Benefits of Using Gluten Free Protein Powder
If you need a new protein powder to help meet your health goals, gluten-free…
September 25, 2021
Top 5 Benefits of Vegan Protein Powder
Getting the right balance of nutrients as a vegan can be tricky. Keep reading…
August 12, 2021
What Should My Vegan Protein Powder Contain?
Interested in learning more about adaptogenic mushrooms? If you want to…
July 22, 2021
What’s the Difference Between Vegan and Vegetarian Diets?
Getting the right balance of nutrients as a vegan can be tricky. Keep reading…
June 10, 2021
Adaptogens 101: The Incredible Health Benefits, Explained
Interested in learning more about adaptogenic mushrooms? If you want to…
May 21, 2021
10 Superfoods You Should Add to Your Daily Diet
Getting the right balance of nutrients as a vegan can be tricky. Keep reading…
April 15, 2021
5 Innovative Ways to Use Red Superfood Powder
Are you looking to give your health a boost? Discover five innovative ways you…
March 17, 2021
Best Diet Additions: The Benefits of Greens in Every Meal
Sometimes, it can be hard to get all of the nutrients you need to fuel your…
February 1, 2021
What Are Adaptogenic Mushrooms?
Interested in learning more about adaptogenic mushrooms? If you want to…
January 17, 2021
The Amazing Health Benefits of a Vegan Lifestyle
Are you thinking about switching to a vegan diet? Here are a few things you'll…
December 10, 2020
Hard at Work! The Best Desk Workouts for Home or the Office
Struggling to find time to exercise? Does your back hurt from sitting all day?…
November 11, 2020
Cutting Down on Meat: Which Types of Protein Powder Are Best for You?
In recent years, plant-based eating has seen a 600% increase. Cutting down on…
October 6, 2020
Level Up: How to Take Your Workout Routine to the Next Level
No matter how old you are or what you've gone through in life, there are things…
August 25, 2020
7 Surprising Health Benefits of Plant Based Proteins
You've always known how important it is to eat your vegetables. But, there are…
July 21, 2020
8 Things to Know Before You Go Vegan
Are you thinking about switching to a vegan diet? Here are a few things you'll…
June 23, 2020
What is Lactose and Why Avoid It?
Most of us now study the label of the products we are buying, there are just…
May 21, 2020
Get in Shape Fast After Quarantine
The first thing we can to do is to set a large goal that is supported by…
March 27, 2020
What Are Adaptogens? 3 Amazing Benefits!
We all live with stress. There's no avoiding it. With the current pandemic,…
December 27, 2019
How To Get More Veggies In Your Diet
Last year I wrote about why booking too far in advance can be dangerous for…
September 4, 2019
Best For The World…Again. 2019
For the second year in a row, fitppl was recognized as best for the world by B…
July 27, 2019
Plant Protein vs Whey
Let's talk about why plant based proteins have become so popular. As we evolve…
June 18, 2018
Top 9 Most Sustainable Protein Sources
Eating healthy is hard enough, let alone trying to minimize the impact your…
June 12, 2018
Best For The World 2018
Today, fitppl was recognized for creating extraordinary positive impact as a…
March 1, 2017
7 Habits to be Fit for Life
Holidays, New Years Resolutions, bikini season, weddings, and other special…
December 3, 2016
How Yoga Rewires Your Brain
The things we think and the things we do have a dynamic impact on our brain,…
September 24, 2016
Why ‘biodegradable plastics’ is a dangerous oxymoron
Did you know you can still read a newspaper that has been rotting away in a…
August 6, 2016
How recycling can be bad for the environment
Wait… what… how? It’s everywhere, this push to “go green,” to be eco-friendly,…
July 6, 2016
Burgers, broccoli…and cow farts (yes, cow farts)
Killer title, right? Well it got you to start reading so, in that way, it was a…
June 20, 2016
How eating less meat will extend your life – and help the Earth
It seems like lately every time we turn around, there’s a new diet fad. Atkins…
May 18, 2016
That’s exactly what the Plastics Industry wants you to believe
You know in the movies where Tom Cruise, or Hanks, or Sellick talks about…
February 21, 2016
6 sneaky ways to get more turmeric into your diet this season
If this is the first you’re hearing about the limitless health benefits of…