If you’re looking for a quick and easy way to boost your nutrition, you may have considered adding a superf...
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Did you know that those who eat lots of superfoods have a reduced risk of cancer, are better able to control th...
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Did you know that the FDA recommends that adult men consume at least fifty-six grams of protein per day?
It is ...
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Did you know that NASA was the first to introduce spirulina into diets? NASA suggested spirulina as a food that...
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Did you know that only 1 in 10 adults consumes the recommended daily amount of fruits and veggies?
If you’re l...
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The days of eating meat are over. Meat and dairy production accounts for 14.5% of greenhouse gas emissions acro...
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