1 serving of fitppl Greens and Reds Superfood powder
1/2 tbsp Salba Chia Seeds (Premium Ground)
1 cup organic, no sugar added, frozen mixed berries
1/3 banana
1 handful of spinach
1/2 cup-2/3 cup Siggi’s Plain Non-Fat Yogurt (amount varies based on how thick you want your smoothie to be)
A dash of water (amount varies based on how thick you want your smoothie to be)
