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USDA Certified Organic

Organic Protein Powder

Optimal Plant Protein is made from four ingredients, and all four are certified organic. 26g of protein and 0g sugar per serving, with nothing else added.

4.9 average from 94 reviews

A hand pouring fitppl Optimal Plant Protein into a shaker bottle outdoors, next to the open bag.

Ingredients

  1. 01Organic pea protein
  2. 02Organic brown rice protein
  3. 03Organic vanilla
  4. 04Organic monk fruit

4 of 4 ingredients organic

Four ingredients. All organic.

That’s the whole ingredient list for Optimal Plant Protein. No gums, no fillers, nothing on the label you need to look up.

  1. Organic

    Organic pea protein

    The protein base of the formula.

  2. Organic

    Organic brown rice protein

    Pairs with pea to round out the amino acid profile.

  3. Organic

    Organic vanilla

    The flavor. No added “natural flavors.”

  4. Organic

    Organic monk fruit

    Light sweetness with 0g sugar. No stevia.

Our organic protein

One product, made to be simple: organic pea and brown rice protein, vanilla and monk fruit.

Rated 4.9 (94 reviews)

Optimal Plant Protein

Our simplest formula: organic pea and brown rice protein, vanilla and monk fruit.

Protein
26g per serving
Protein from
Organic pea and brown rice
Sweetened with
Organic monk fruit
Sugar
0g
Certified
Organic, Non-GMO, gluten-free

$69.99$59.49 with subscribe & save

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How to read an organic label

“Organic” on a package can mean different things. Here’s what the USDA allows at each level.1

  1. 100% organicEvery ingredient is organic, not counting salt and water.

    Can use the USDA seal

  2. OrganicAt least 95% organic ingredients.

    Can use the USDA seal

  3. Made with organicAt least 70% organic ingredients.

    No USDA seal

  4. Organic ingredients listedOrganic can only appear in the ingredient list.

    No seal, no front-label claim

What organic does, and doesn’t, tell you

The seal is a real standard. It just covers how ingredients are grown, not everything you’d want to know about a protein powder.

What the USDA seal covers

  • No synthetic fertilizers, sewage sludge or irradiation2
  • No genetic engineering2
  • Residue testing to check prohibited pesticides aren’t used2
  • At least one on-site inspection of every certified operation each year2

What it doesn’t tell you

  • How much protein you get per serving
  • Which sweetener is used. Organic stevia and organic cane sugar are still sweeteners.
  • Heavy metals. Consumer Reports found high lead levels in many protein powders, especially plant-based ones.4
  • Big nutrition differences. Research hasn’t found organic foods to be meaningfully more nutritious.3
See our heavy metal testing

What customers say

4.9 average from 94 reviews of Optimal Plant Protein. Quotes from verified buyers.

  • “I have been using this protein powder almost every day for the past few years. I love that it is made of natural plant proteins, it's organic, and has no GMOs. It also tastes great just by simply mixing with with water or blending bananas/strawberries into it. Recommended!”
    Jon S.Verified buyer · Optimal Plant Protein
  • Pure health in a bag

    “Pure ingredients, organic, good taste, sustainable packaging, fast service. What's not to love?!”
    MaryAnn O.Verified buyer · Optimal Plant Protein
  • Only Protein I Purchase!

    “There are only 4 ingredients in this and it tastes great! You will NOT find another protein powder that can say the same. As a trainer, it is the only protein I recommend to people.”
    R T.Verified buyer · Optimal Plant Protein

The guide to organic protein powder

What makes a protein powder organic?

In the U.S., the word "organic" on a food label is regulated by the USDA. A protein powder labeled "organic" has to contain at least 95% organic ingredients, not counting salt and water, and it can carry the USDA Organic seal. A product that says "made with organic" ingredients needs only 70% organic content and can't use the seal.1

Behind the seal is a set of farming and handling rules. Synthetic fertilizers, sewage sludge, irradiation and genetic engineering aren't allowed, residue testing checks that prohibited pesticides aren't being used, and every certified operation gets at least one on-site inspection each year.2

Is organic protein powder good for you?

Organic is a farming standard, not a nutrition score. A large review of the research in the Annals of Internal Medicine found that organic foods weren't meaningfully more nutritious than conventional ones. It did find that organic produce was less likely to carry detectable pesticide residues, and that children eating organic diets had lower levels of pesticides in their urine.3

So the honest case for an organic protein powder is about how the ingredients are grown, with rules and inspections behind the label. Organic certification alone won't give you more protein, better taste or a cleaner formula. You still need to read the rest of the label.

Organic vs. non-GMO

Genetic engineering isn't allowed in USDA organic products, so a certified organic protein powder is non-GMO by rule.2 Non-GMO Project Verified is a separate, third-party program that focuses only on GMOs. Optimal Plant Protein carries both.

How to choose an organic protein powder

  • Look for the USDA Organic seal, not just the word "organic" somewhere on the bag. "Made with organic" means as little as 70% organic content.1
  • Check the protein per serving. Organic says nothing about how much protein you get.
  • Read the sweetener. Organic stevia and organic cane sugar are still sweeteners. If you'd rather skip stevia or added sugar, the ingredient list will tell you.
  • Count the ingredients. A short list is easier to understand, organic or not.
  • Ask for heavy metal results. Consumer Reports' 2025 testing found high lead levels in many protein powders and shakes, with plant-based products averaging the most.4 fitppl tests finished products for lead, cadmium, arsenic and mercury at an independent lab. See our third-party testing.

Questions, answered

What the organic label means, and what it doesn’t.

Is Optimal Plant Protein certified organic?

Yes. Optimal Plant Protein is USDA Certified Organic, and all four of its ingredients are organic: pea protein, brown rice protein, vanilla and monk fruit. It's also Non-GMO Project Verified, certified gluten-free and certified vegan.

What does the USDA Organic seal mean on a protein powder?

A protein powder with the seal is labeled either "100% organic" (every ingredient is organic, not counting salt and water) or "organic" (at least 95% organic ingredients). Products "made with organic" ingredients need only 70% organic content and can't use the seal.

Is organic protein powder healthier?

Not automatically. A large review in the Annals of Internal Medicine found organic foods weren't meaningfully more nutritious than conventional ones, though organic produce was less likely to carry detectable pesticide residues. Organic tells you how the ingredients were grown. Protein per serving, the sweetener and testing tell you the rest.

Is organic the same as non-GMO?

USDA organic standards don't allow genetic engineering, so certified organic products are non-GMO by rule. Non-GMO Project Verified is a separate third-party program that focuses only on GMOs. Optimal Plant Protein has both.

Does organic mean a protein powder is free of heavy metals?

No. Organic standards cover how crops are grown and handled, and Consumer Reports' 2025 testing found high lead levels in many protein powders, especially plant-based ones. Look for a brand that tests its finished products. fitppl tests finished products for lead, cadmium, arsenic and mercury at an independent lab.

How much protein is in Optimal Plant Protein?

26g of protein per serving, with 150 calories and 0g sugar. It's sweetened with organic monk fruit and has no stevia, erythritol, gums or soy.