One in three Americans is currently trying to improve their diets and overall health.
There are so many scho...
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Before you decide to go vegan, there are some things you should know.
Going vegan requires altering your diet to c...
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Cognitive GI Connection: Why lactose free protein powder is the better option
Most of us now study the label o...
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About 75% of Americans say they eat healthy, though there’s evidence to the contrary. In fact, more than 80% of Ame...
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How to get more veggies in your diet:
Veggies and greens are now more accessible than ever before. There are d...
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The new age debate of plant protein vs whey protein...
Let's talk about why plant based proteins have become so pop...
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